Depression isn't always sadness
It's also feeling numb at 3am but smiling and laughing with friends at 3am.
It's also not being able to get out of bed even though you were fine the day before.
It's also not eating because you aren't hungry or can't be bothered, but also over eating because your birds and feel empty.
It's also loving too hard or not at all.
Depression isn't a constant feeling of sadness, depression can be hidden in happiness.
Your depression is valid even if people says its not just be you smile.
