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Girl's Guide To Life

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Awesome Abs

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by vgome3

by vgome3

💪 Alternate Heel Touchers
·2 Sets
·10 Reps

💪 Bicycle Crunches/ Air Bikes
·2 Sets
·10 Reps

💪 Cross-Body Crunch
·2 Sets
·10 Reps

💪 Jackknife Sit-up/ Crunch
·2 Sets
·10 Reps

💪 Plank
1 Minute And 30 Seconds

💪 Reverse Crunch
·2 Sets
·10 Reps