30. Depression is back

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Tears streaming down my face
Icepack on my ankle
I deserve this

I deserve this pain

It's what I have to feel

It's what is inside

It is what has been stuck for years

Cry, let it out

Hurt yourself
So you can feel the pain that you hide inside

Hate for myself

Hate for that I let all this happen


Anger flows over
Deep dark anger 
The one you get scared of

Terror thoughts in my head
But I still got her
She makes it bearable 

Because of her I am still here

She is the saviour I always needed
And I know she's there
Even when I think I deserve to hurt myself

In every possible way

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