Falling apart

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I'm tired honestly I don't know what to do anymore it's almost everyday and if it's not one day it's because I'm occupied with something I realize that when you don't have things to do when you are constantly afraid to speak your mind you tend to think and think and then make connections....connections you never thought you'd figure out and wether you like it or not it changes your emotions and for me I've been in need of something, someone, a meaningful hug I don't know anymore I don't feel like myself and I'm scared

Im falling apart and I can't speak my mind because I just know I'll hurt people.....

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