✨ Stay hydrated
✨ Remember not to skip meals because your health is important
✨ You are just as important as anyone else
✨ Get enough sleep because self care is important
✨ You are more than everything you've been through
✨ Your mistakes don't define you
✨ Today is a new day, a new chance, so make good choices
✨ There are more solutions than problems
✨ Someone will appreciate you, but in case no one does, appreciate yourself
✨ Your feelings and emotions are valid
✨ Bad days will pass, hold on, pain ends
✨ You are more than your looks, find someone who appreciate who you are deep down your soul just as much as they like how you look
✨You are stronger than you think, don't let your fear control you
✨Today will be good, even if it's not the best day, try to see good in everything
✨ There will always be people who try to tear you down, but it's your choice who to focus on, so hang out with the right group of friends
✨ You matter. Don't belittle yourself. Don't be your biggest bully
✨ Your body is beautiful, it doesn't matter if you're skinny, curvy, tall, or short
✨ The only power stronger than hate is love, and you are powerful if you know how to love people, even your own enemies
✨ Everything will be okay, there will be ups and downs but it'll be okay at the end
✨ Make time to appreciate yourself, love yourself
✨ You are loved, maybe not literally by everyone but I love you, and you should love yourself too
✨ Even if today is not a good day, your life can still be good. It will be good.