Chewing gum

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Gum
Chewing gum can be the best thing ever but when you get braces you don't want to risk having gum on your teeth like the picture above. If you really enjoy gum and you don't want to give it up rather chew sugar free gum as it doesn't have any sugar and won't be sticking.

It is said (on my braces guide given to me by my orthodontist) that chewing gum can cure your pain after you get braces or get your braces tightened.

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