Elastic bands

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Hey guys before I start I would like to add this.....I got elastic bandsin Hippo(I got the clear ones)and I only have them on my left because the Ortho said that my smile was moving to the right...don't worry it was barely visible... and yes you guessed it IT HURTS A BUNCH....I have to wear it 24/7 unless I'm eating or brushing my teeth

📿Keep them in for however long the Orthodontist tells you to because if not you will be slowing down the process
📿Always remember to wear them-or ask someone to remind you if you forget
📿Don't hit other people with them no matter how annoying they are
📿Keep them in little zip locks in your bag, locker, room, bathroom etc
📿Remember to take them off when you are eating because it might come lose and you will swallow it😫
📿Don't fiddle with them
📿Don't take them off unless you are eating or brushing your teeth
📿It might be sore now but it will all be worth it at the end

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