Be Kind to Yourself

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On February 16-25 draw these lines on your wrist with a marker. Draw them on your left wrist if any of them apply to you or if you feel down draw them on your right wrist if you support all those who do suffer and to remember the millions of lives lost due to suicide.

Black- attempted/considered suicide

Red- Self harm

Purple- lgbt+

Dark blue- depression

Light blue- panic/anxiety attacks

Green- bullied (previously/currently)

Yellow- eating/sleeping disorder

I have drawn 5/7 of these lines on my wrist. Don't be afraid to do the same.

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