May 8th
This is my seventh day at home. I'm back at PHP feeling a lot better. I just have to understand that there are going to be really bad days. And that's okay. Stars can't shine without darkness.
Symptoms Today: Depression, nausea from the medication, exhaustion, headache
Things I'm Grateful For: The ability to get better
Daily Quote: "Sadness is more or less like a head cold - with patience, it passes. Depression is like cancer."- The Bean Trees
YOU ARE READING
Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
No FicciónDepression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this...