There is no shame in calling a hotline. If you are experiencing suicidal thoughts, call anyone of the numbers below.
Call 911
or
1-800-SUICIDE
(1-800-784-2433)
or
1-800-273-TALK
(1-800-273-8255)
or
Text Telephone:
1-800-799-4TTY
(1-800-799-4889)
Military Veterans
Suicide Hotline:
1-800-273-TALK
(Press 1)
Suicide Hotline
in Spanish:
1-800-273-TALK
(Press 2)LGBT Youth
Suicide Hotline:
1-866-4-U-TREVOR
Please click on your state below:
![](https://img.wattpad.com/cover/107896371-288-k727061.jpg)
YOU ARE READING
Finding the Calm in the Storm: A Coping Book for Depression and Anxiety
NonfiksiDepression and Anxiety are very serious, but manageable conditions. I know, I live with them every day. Many other people do as well. You are not alone. 350 million people suffer worldwide from depression and 40 million people have anxiety. In this...