Part Two: Static

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I've been feeling very jittery jumpy and shaky lately

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I've been feeling very jittery jumpy and shaky lately. My mind has been bouncing from thing to thing so fast it's hard to stay focus on one task. I don't know what I need to do for me to slow down. I don't know how to relax and fully let go of all tension. The anxiety simmers under my skin. Feels like I'm a walking ball of static. Just waiting to be released. But unable to.

You've probably felt it before. It feels like everything and nothing at the same time. It's numbing and exhilarating all at once. It's a terrifying thing to feel. Like there's electricity building inside you and you don't know how to unleash it without hurting someone or yourself. 

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