Omg don't get me started. people make fun of others, laugh when you lose, etc. tbh ignore it do the best you can and if it doesn't stop screw it why should you care what they think you are your own person! if you feel out of shape my only advice find a heavy thing and lift it or do what I did:
20 crunches
20 lunges
20 squats
20 jumping jacks
10 push-ups
30 half pulls (weights)
10 chest pulls (weights)
Do this three times through don't stop except when doing it over! if you do, it burns 1000 calories that's How much your supposed to eat a day. I started loosing weight and getting stronger so I felt better about myself. I hope that helped if not message me and we can talk about it more in depth.
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How to survive school
AcakJust trying to get you through school in one piece (hopefully) I'm giving you advice so you can be happy! I have experience with bullies, peer pressure, homework, etc. so I'm trying to help you I open to suggestions and if you wanna talk I'm here! A...
