this is just a book/journal that is using to do the homework my therapist gave me
my assignment was everyday to write down three things I'm thankful for no matter how big or small and even on my worst days to help my perception on daily life
read...
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Continue to see alina create lists that will add up to 100 things she loves. she will give an explanation for each item listed. this is again, to help with self reflection and self esteem. an area that alina struggles with.
