this is just a book/journal that is using to do the homework my therapist gave me
my assignment was everyday to write down three things I'm thankful for no matter how big or small and even on my worst days to help my perception on daily life
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The little things make a huge impact ~~~~~ continue from here and see alina reflect on herself. each chapter she writes three things about her. this will help her heal, and this assignment was given to her by her therapist to help with self esteem. all are welcome to see her journey to find herself. ♡
