Anxiety

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The knot in my chest tightens randomly and it sends fear through my body.

So much fear, then something steals the voice I call my own, soon claiming it as theirs.

Then I'll forget how to breathe and with my voice no longer belonging to me I can't scream for the help I need.

My arms go numb first then my legs quickly follow.

My head is now dizzy from the screaming in my head.

My eyes stinging from the tears.

Everything hurts, but somehow I can still feel my fingers as they muffle the sobs.

"Don't let them hear you hurt."

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