What is fasting?Fasting is staying away from food, in order to become strong in spirit and to also have a closer relationship with God .
•Fasting helps you to know God more.
•Fasting helps you become strong in spirit that is it helps you see vision also helps to overcome temptations.• Fasting is also beneficial in terms of health .During fasting the body gets a free time circulate blood well and it works well in terms of digestion. It prevents us from getting diseases. That is in terms of health. Let's get back to the christian aspect.
Let me throw some light upon all the points one by one. Let's start with the first one.
•As you fast you get to know God more .God can talk to you directly or indirectly. He can talk to you through a dream. He can talk to you through vision. This vision may be a caution to you or someone else. Maybe He can talk to us through symbols .For example God can tell you if you see this symbol it is a demonic symbol. •As you fast you become strong spiritually. You can overcome temptations of the devil. You will also start to speak the spiritual language which is tongues .You will see visions. You can even heal people with your hands .That's if you believe.
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