Ingredients:
3/4 cup frozen strawberries
1/2 cup cucumber, peeled and sliced
1 large frozen banana, broken into pieces
1 1/2 cup vanilla almond milk (or alternate milk)
1 1/2 cups kale, loosely packed, stems removed (you can also use spinach)
Large handful of spinach
Directions: Combine all of the ingredients in a blender and blend until smooth.
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Smoothie Recipes
Non-FictionVarious smoothie recipes to help you get fit, healthy and strong.