so i just had my second panic attack of the day which is nice. it was a super severe one, too, which is even better. hurray. i shook a lot and my head hurts.
so ya know this sorta,,,, made me think?
at school i had a panic attack during gym. it wasn't super obvious but i know i scared some people, i'm sorry.
so you know, if something seems off about me in any way, please please please tell someone. when i get to those points i'm a literal robot and i cannot tell you that i am in pain. and even if i'm able to speak, i'm not going to. so just,, be on the lookout, i guess?
this sounds like i'm blaming people now that i'm reading it out of context. i'm sorry. i'm not blaming people, i'm blaming myself
