That's right shuckers.
So, I'm not a good example of a healthy vegan. My diet is based on mostly raw stuff. But, I restrict what I eat. On a normal day I only have around 200-500 calories. It's not fun.
So, if you are planning to become vegan/vegetation/etc. I would recommend it. But not if it's only to restrict what you're eating. Make sure that you eat an appropriate amount. Something around 1,500-2,000 calories. .
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Stuff that vegetarians should know
Non-FictionHi. I'm Leo. I've been vegetarian for about 2 or 3 years. This book is just all of the stuff that I've learned about. I'm gonna cover everything including protein, different types, cheese, recipes, how to get started, and other stuff.
