when you are broken
sometimes the only thing you will be able to do
is pour your heart into creating something
take your pain and stitch it into a quilt with which you can blanket yourself
write your tears into poetry
paint your blood into art
take the most vulnerable and visceral parts of you and display them
they will be beacons saying "this is how i hurt"
and this will scare you
but you will find healing in being vulnerable
