self love and body image

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Boy oh boy ~~~~~ what a juicy topic

Body image and body shame  is a topic we've been discussing for years

But we still see negativity printed all over people's minds

Wander why ? Cause we messed up....

Okay you're  skinny , pretty and all

Which is good dont come at me but

Is that everything?  Okay you perfect

so what ? What did you do to make a

change in our " fucked up " world?

We are messed up man

let me tell u how

Back in  the day when social media started , yk the commercials you see on tv on beauty products , models and everything

Back then the media has all the power  because we chose to give it the power

We chose to believe what it says because we though it represented the future and that led us to leave our routes and forget who we are as humans

It came with a certain body image and said " this is beauty " noone said nothing,  we followed it

Skinny,  light skin , long shiny hair , a certain type of facial features and we believed that was beauty because that's all we've seen . they programmed our brain that this is what beauty is , nothing else is in store

There was no thick , no dark skin , no wavey and big curly hair 

But instead of saying " hey don't worry you are beautiful too " they said  " hey dont worry we have plastic surgeries , we have pills for weight , products to make your curls go away , bleach for skin  " ...........

What is this people ?

Technically , if we never saw that
Will anyone doubt themselves ?
Will any one feel ashemed of who they are ?

No never , cause nobody told us that

And that's what brings me to my point

Self hate is taught,  it never comes from you

they didn't force you to

You chose to believe it

Love is born with us , its in within you
You are just never letting it out and I'm talking from experience
Don't search for happiness anywhere else it's inside you
But you buried it in so deep now you can't even reach it , and that's why maybe you may not believe me

Slowly , go through the dark places that you are afraid to go to , see what's so scary about it

It's not scary , it's an illusion

You'll find the love you had for yourself once you realise all the lies that u believed 
I loved me first now I can love any one else

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