mon-fri; listen 1-2 times through per day, drink 2-3 bottles of water each day
sat; break day, no listening, drink 1-2 bottles of water
sun; listen 2-3 times throughout, drink 3-4 bottles of water per day
(sorry for the short chapter, i thought you'd be interested in how i listen + i know it's not much, but if you take into account how many subs are in my playlist and their length, it's not bad)
YOU ARE READING
subliminal log
Randomwhere i post my subliminal results in hope of encouraging you to continue your journey. {probably won't be updated for a while, check out my other book tho}