The Hardest Fight is in Your Own Head

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Have you ever had to fight your own brain before?

It doesn't feel great 

This is how the fight always starts:

I wonder what my next meal will be? 

I wonder when my next meal will be? 

I wonder how many calories it'll have? 

How much do I workout now so I can have that yogurt later? 

How many low-calorie options are on that restaurant menu? 


And then this is how the fight progresses:

I guess I'm hungry 

Hmm 

Hungry 

Food 

Foodfoodfoodfoodfoodfoodfoodfoodfoodfoodfoodfoodfoodfoodfood- 

But I can't eat now, it hasn't been ten hours 

I can't eat now, I haven't walked three miles 

I can't eat now, my belt loop isn't on the fourth notch 

I can't eat now, I just feel nauseous, not dizzy 

I'm just shaking, not fainting 

Maybe when I'm in the hospital I'll eat 

Maybe in a month 

Maybe when I'm with my family 

Maybe if life can offer me something better than the promises my broken brain gives me. 

The lies my broken brain gives me.

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