Welcome my darlings. Here's some real talk for you all. Enjoy

Anxiety and depression

This was asked for by one of you my darlings.
When it comes to anxiety there's only one thing that I can say....
F*** anxiety!!!!
Don't be afraid to be yourself. Don't care about what people think. The less you care the better you will feel.
If you have anxiety I say the best thing you can do is imagine everyone is naked. You'll feel more confident and less anxious.
Or.....
Think about things that make you happy. Avert your attention. Take deep breaths and go with the flow!!

Now when it comes to depression I'm pretty clued up on this.
I completely and utterly understand how low someone can feel.
But.....
I can say from my heart that better days will come!
I feel that people need to talk about their feelings more. Don't be keeping your emotions in. Let them out!
Let all your demons out and someone will help you destroy them.
Everyone in this world is suffering.
If not mentally but physically.
We are dying a bit everyday until we eventually die.
Don't let depression take over periods of your life because you only have one life so live it.

I'd like to inform all my darlings I am always here if you need someone to lean on. No matter what.
Do not suffer alone.

Lots of love
A x