Welcome my darlings. Here's some real talk for you all. Enjoy

Summer body/ body confidence

Hi darlings! I'm back.

This is a topic that hits home with me.

All this summer body crap does my head in.
Nobody needs a summer body! Your body type is for all seasons from fall to winter.

Body confidence is nearly nonexistent as most people today have none.

You don't have to have abs or have a flat stomach to have an amazing body.

Your body is your temple.

You should take care of your body and what you put into it.

Drugs and alcohol ruin your body!
But when I say alcohol I mean excessive amounts.

You don't have to be skinny to be beautiful!

Everyone is beautiful just the way they are.
No matter what you look like, your skin colour etc .....

Beauty is in the eye of the beholder as they say.

You might find something ugly but someone else might find it beautiful.

Lots of love forever and always
A x