Traceur

IMPORTANT A/N

...hey guys.

I'm really not feeling well. As in, 'I-wake-up-at-nine-and-have-continuous-panic-attacks-until-3PM' kind of 'not feeling well'. My family and I have literally been trying so many different medications, and I know it's not the safest thing to talk about, where everyone and anyone can see what your mind is like, but right now, it's not doing real well.

If you have (or have had) anxiety/depression in your life, can you please give me some tips on how to calm this shit down? Because although I'm surrounded by people, it's not really something you can just simply talk about face-to-face. I honestly feel safer talking about it with people I don't truly know than anyone I know IRL, so that says a lot.

No it's nothing bad, it's just that I'm the oldest out of my family and am expected to be leader-ish. And also I take after my dad, and we both don't really like showing emotions.

So I'm kinda cracking down my walls here to ask you all if you have any coping mechanisms/cheap meds or really anything that can help, cuz I'm not getting any sleep, I can't focus, and just writing an action-packed chapter sends me spiraling into yet another panic attack, so...it'd be great to know f there's anything that helps.

You don't have to. It would just help a lot.

Thanks :)

Edit: HUUUUUUGE thank you to all the peeps that helped me out with this (I won't tag you bc you're all probably sharing from experience and I'm not sure if you'd appreciate it). Nowadays my anxiety's a bit better. I have WiFi now so I spend half my day (yup I'm lazy and I hate myself yay) watching TikToks and playing games (and now, hopefully, writing!), so a huge thank you to all of you!

I love you all (yeah, even if you don't do anything to let me know you're there, I know you're there, so there), and I thank you all for helping me get back in my feet, even in the little ways, like messaging me, liking a chapter or commenting 💕

Have a great rest of your day (especially if you took the time out of your day to read this edit) and don't forget to eat, drink, sleep, and watch cute videos of animals!