The Journey Of Life(Motivational Handbook)....Complete.....

Mantras

Everyday Mantras for Mindfulness

Today I plant the seeds for the life I long to live.

I am open and willing to flow with life’s changes.

I build a space of calm and clarity all around me.

My creativity is precious and unique.

One activity at a time; there is no need to rush.

No one can distract me from this moment but me.

I am supported in my work and goals.

Today, I will see the world with enthusiasm and curiosity.

My breath is an entryway to a place of inner calm.

I will seek the sacred in the ordinary.

Each person I meet is a friend and fellow world traveler.

I am capable of small positive changes.

Balance in all things brings peace and contentment.

Today, I will create something new.

My mind longs for new information and growth.

Acts of kindness ripple through the world.

My compassion does not go unnoticed.

Time is never wasted when I am fully present.

Today, I will step outside my comfort zone.

Setting goals for the future gives me direction in the present.

My five senses are a doorway to the present moment.

I will heal by connecting with others.

I am a constant work in progress, and that is okay.

“Everything you need to accomplish your goals is already in you.”

Words of Encouragement for Success

I have integrity and drive and worked persistently for this moment.

I am worthy of praise—both from others and myself.

With each day, I will take smaller steps toward my joy.

Working toward my goals inspires others around me to do the same.

Improvement and growth are never linear.

The more I improve myself, the more I can help the world around me.

I have the power to spread love to each and every person that crosses my path.

My path is unique and I will walk it with pride.

I will pause and appreciate this beautiful moment.

I can define what “success” means for me at this given moment.

I will spread enthusiastic light to those who need it today.

I built this mountain with small stones, and only then began to climb.

This day can act as a beacon of hope for the days when I need inspiration.

My community supports me and I support them.