Have your parents ever told you that you were talking in your sleep the previous night? If so, I have something for you on that. Keep reading to find out more
Sleep talking is strange but natural occurrence. When you talk in your sleep it is usually in result of a dream you are having. When you do this, your words come out as mumbles to where it is really hard to understand a thing you are saying.
Sometimes, when you sleep talk you may be intending to speak to another person. When this happens, you will normally only say one word. I have heard my sister do this before. In the middle of the night, I heard her shout "stop!" I inferred she was speaking to me in her dream. She usually says this to me in real life.
Sleep talk is not scary but it can be interesting to know what you are saying. If this happens to you, try retracing your dreams and think of which ones you talked in. This could help to find out what you are saying. That is all for sleep talk.
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A short guide on sleep
Non-FictionThis book describes sleep problems, understanding strange sleep happenings and tips and tricks on sleep. This is just a little something I decided to do. Enjoy!
