all numbers / websites have been taken off Wikipedia or other sites that we have deemed trustworthy.
Voksne for Barn - 810 03 940 (Norwegian) / 81000 040 (Lithuanian, Polish, Russian)
a helpline for adults worried about a child or young person.
Mental Helse - 116 123
a helpline for all ages
Mental Health Helpline - 810 30 030. costs 6 kroner per half-hour.
available 24 hours a day, all year round. It doesn't represent Norwegian authorities and is there to listen and support you.
[a website to visit]
sidetmedord.no
a website that has forums and staff that can listen and respond to any questions you have.
[if you are from Norway or know of any other helplines or websites, please comment them/DM us with them!]
this was all we could find so far on Norwegian helplines but if we manage to find any more, this page will be updated.
remember that you are not alone.
there are plenty of services to help you overcome this battle. it will end eventually because you are a strong, capable, beautiful human being who deserves all of the love and support in the world.
our DMs are always open!
~ Project Smile Support
YOU ARE READING
Helpline Book
Non-Fictionin this book you'll find suicide-prevention/mental-health/etc helplines for a wide variety of countries. you're not alone - there are always those that are willing to help.
