all numbers / websites have been taken off Wikipedia or other sites that we have deemed trustworthy.
National Emergency Number: 112
Telefonseelsorge: 142
twenty-four hours a day, free of charge
Rat auf Draht: 147
for juveniles and children, twenty-four hours a day, free of chare
if you are from Austria or know of any other helplines or websites, please comment them/DM us with them!]
this was all we could find so far on Norwegian helplines but if we manage to find any more, this page will be updated.
remember that you are not alone.
there are plenty of services to help you overcome this battle. it will end eventually because you are a strong, capable, beautiful human being who deserves all of the love and support in the world.
our DMs are always open!
~ Project Smile Support
YOU ARE READING
Helpline Book
Non-Fictionin this book you'll find suicide-prevention/mental-health/etc helplines for a wide variety of countries. you're not alone - there are always those that are willing to help.
