At a constant battle with your thoughts
Like there's a war in your head
Most days you long for your bed
And I know that it's hard
I know it gets lonely
But you got up today, honey you're doing great
We're on borrowed time
Nothing here is truly yours or mine
You live this life
Then you're on to the next one
Nothing is promised
Learn to let go
you cannot take it with you
So make the best of this life
I know times are rough
But keep your head up
Whether it's been good
Or whether it's been bad
And I know that it's hard
I know it gets lonely
But my dear, you are enough
Look back at the times that you've had
Think of the friends that you've made
Thank your favorite memories for keeping you alive
Picture yourself standing in a garden of flowers
with every memory you hold
Line them up in front of you
let them take you for a ride
Don't be ashamed of the past
You have nothing to hide
Be yourself
And I know that it's hard
I know it gets lonely
But my love you are loved
The ones you love, they guide you
The memories you have, keep you going
Acknowledge the past, see the trauma, wish it well, and send it on its merry way
You don't have to suffer
You are not owned by your thoughts
And I know that it's hard
I know it gets lonely
But baby you're still alive
You are allowed to feel whatever you feel
whenever you feel it
You are not crazy
You just feel deeply
You want to be loved
And I know that it's hard
I know it gets lonely
But darling, you're not alone
