just an episode

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i cry for things i shouldn't
i remember people i should forget
i change the past inside my head

i torture myself for a few more hours
i scream with myself again
i lose count of how many times i've struggled against the floor

i make new marks on the palms of my hands
i pull my hair and tear some strands
i let the tears wet the carpet

i give in to tiredness and shrink on the floor to sleep
i wake up and repeat the dose

i fall asleep faster than the day before
with no energy to remain conscious
so i wake up with the rays of light passing through the window

i sigh and think
it was just an episode, i'm okay

and then i start preparing for my routine

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