to you,
put down your razor
don't stick your finger down your throat
eat your food
it's not worth it.
it's okay to be sad.
it's okay to cry and scream and throw things and hit a pillow.
it's okay.
do it.
scream.
do it again.
hit a pillow.
imagine it as if it was someone you hate.
it's okay if that person is you.
throw your brush at your wall.
do it again.
throw it five times.
it's okay to be sad.
you're going to want to do these things.
it's okay.
you're going to want to hurt yourself.
don't do it.
instead
sing
your favorite song
over and over.
fluff your pillow.
rest your head on it.
close your eyes.
now take your brush
and brush your hair.
do it five times.
it's okay to feel sad.
it's okay to feel happy.
it's going to be okay.
take care of yourself.
don't turn out like me.
from me
