Palm fruit juice
Afang (shredd)
Meat ( cut into desired sizes)
Cow skin (cut into desired sizes)
Pepper
Crayfish
Onions
Salt
Seasoning cube
Uyayak
Periwinkle
Stockfish
Dried fish
1: season the meat and boil until it is soft with about two cups of stock
2: add the palm fruit juice to the meat and stocks
3: cook for about 20 minutes or until it starts to thicken
4: Add the periwinkles , pepper, crayfish ,onions and seasoning cubes
5: Cook for another ten minutes
6: Add the shredded afang leaves and the uyayak
7: add salt to taste
8: serve with desired swallow
This recipe is a special ibibio tribe delicacy in Nigeria it's a must taste soup 😍😍😍
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