freckles

beauty

listen carefully

before quarantine, i was proportional and in such good shape. i could fit into a size medium shirt and large pants. my fat was being replaced with muscle. i was beautiful

looking now, i prefer wearing x-large things and wearing x-large pants. i don't work out and i lost the muscle i had

and guess what, i'm still beautiful. it doesn't matter if you are at a low right now, you are still beautiful no matter what. i'll still love you the way you are, and guess what?

i think you are absolutely perfect

your weight doesn't define you. the size or number you wear is only known by you.

you, are, beautiful.

please see yourself how i see you because you're absolutely breathtaking

i'll show you my progress

i look thin here, beautiful

you can see my stomach fat here, beautiful

my legs are quite small and muscular, beautiful

my arm fat is showing, yet i remember feeling so so beautiful

i don't fit in that sweatshirt anymore, but i'm still beautiful

my face is so much bigger than before, but still beautiful

and here i am today, and i think i'm beautiful.

please do know i am self conscious about my appearance as well, and i hate talking about it, but this is much needed, okay?

do you guys know one thing that didn't change throughout all of those photos?

my smile.

at the end of the day, this is me. and i should love the me i raised.

and so should you.

if you want to lose weight, that is absolutely amazing and im so proud of you for making the decision.

but you have to eat full meals and drink plenty of water and get enough sleep, okay? if we're gonna do this, we're going to stay healthy and safe, okay?

if you want to gain weight, that is so incredible and i believe in you so so much. every extra bite you take, i'm so proud of you for doing so.

you are all incredibly beautiful and so, so strong.

i want to use my platform to spread positivity and i know people who struggle with how they view themselves physically

i really hoped this helped you all, and please reach out to me if you ever want encouragement or someone to talk to

i love you all

stay gold <3