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Dreams Recharge Your CreativityYou may have thought that apart from any subconscious messages they contain, dreams must be quite useless. Not so! They can actually improve your performance in seemingly unrelated areas of your everyday life. According to research reported by the American Psychological Society on the psychology of dreams, they work wonders for your creative faculties in particular. If you're an artist, you might have already spotted this, but the type of creativity we're talking about here also applies to things like creative problem-solving.


Apparently, this is because the process of dreaming is a lot like using your imagination to be creative. When your brain analyses and tackles problems during your sleep, it's activity parallels that witnessed when you're being creative in waking life. This means that no matter what yourpreferred artistic mode of expression might be, you're likely to be better at it after a night of vivid dreaming.

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