_______________________________________
_______________________________________Shifting is the process of moving your consciousness from your current reality to your dr ( desired reality)
for instance, right now you are in your CR, but when you shift you are going to your DR. common DR’s are hogwarts, mha, tvd and some other anime’s.S U M M M A R Y O F S H I F T I N G~
script-
i would highly recommend writing a script, but it is entirely up to you. as long as you know what you want you should be good. so first know what you want or write a script.
method-
next choose a method, i would recommend the raven method for beginners (i’ll be writing about it later) but you can also not do a method and just affirm and set the intention that you will shift. but i recommend the raven method.
feeling-
next mediate and start doing the method, some things you should feel/see/hear are tingles, white lights, voices, numbness, feeling like your floating and more (i’ll be listed way more later) try many methods as some methods work better for other people. also keep in mind it can take some time to shift but believe you will shift and you will.
coming back-
when you decide you want to come back to your current reality either do/say your safe word/action, or simply set the intention of coming back.
S U B L I M I N A L S~
what are subliminals?-
subliminals are affirmations hidden in music or rain sounds that trick your brain into thinking that you already have what you desire. you can use these to help you shift to your DR or even change your appearance in your CR, listening to them while doing methods can help your greatly.
bad affirmations-
however,,, you have to be careful when listening to subliminals. there are some creators who put bad affs in subliminals, bad affirmations range from nightmares to bad BAD things. so please, be careful what subliminals you listen to.
trusted sub creators-
some trusted subliminal creators are:
Velmental Audio
-ARIES.
aiko’s potions
Luminaplay
baejin cafe
Veruna
Celestial
A F F I R M A T I O N S~
what are they?-
affirmations are in subliminals but you can also say them to yourself. they are basically you encouraging yourself by telling yourself you will shift, slowly over time, your subconscious will believe it and this will greatly help you will shifting. some examples of affirmations are:
i am in my desired reality
i am so great-full that i am in my desired reality
i have shifted to my desired reality
i am fully detached from my old reality
i am fully detached from my old self
i am a master at shifting
shifting is so easy for me to do
i can shift instantly
V I B R A T I O N S~
what are they?-
vibrations are basically your mood. if you are happy and in a state of bliss your vibrations are high, if your sad and upset they are low.
how they help you shift- they help you shift because when you have high vibrations, you are in a good mindset. if you have high vibrations then you have more positive thoughts that can help you shifting and in general!
how to raise them-
meditate
listen to music that makes you feel good
watch movies that make you laugh
do things that make you happy
listen to subs/binaural beats/frequencies that raise your vibrations
take a bath
gratitude
drinking water
talk to some friends
clean your room (i’m not your mum but dkdndksn)
Source: Amino
Link: https://aminoapps.com/c/desired-reality/page/item/basic-guide-to-shifting/vQ4L_4YIWInweRmZxdQeeGoddpVEwzpooN
_______________________________________Hi there! It's Demi again! I know that this was a very short chapter ( I'm sorry). I'll try to write long chapters! And I recommend ya'll to see the yt video I gave above!
So....peace out
YOU ARE READING
✨MY SHIFTING JOURNAL ✨
RandomThis book is about shifting and yes, I shifted :) ✨1111✨