Lazy girls guide to a hot body

For any of you lazy lot out there, how would you like a simple routine to get a hot body without changing too much of your personal lives? You can do one exercise that'll take probably less than 5 minutes a day to really get that perfect hourglass figure that we all dream of! So read ahead if you want that tiny waist...

Weight Loss Tips

All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.

Diet & Exercise

diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*