Fitness Blog
"You can do it I believe in you" Hi I'm Tahlia and I'm here to help you. I'm here to help you think and feel better about yourself.
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Fitness ♥ / cvičení / jídlo / tipy a rady /
Několik měsíců se věnuji fitness a snažím se aktivně cvičit a správně stravovat. Chtěla bych se s vámi podílet o těch několik měsíců, kdy jsem získávala zkušenosti, aby jste nedělali stejné chyby jako já :)
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Fitness Motivation
This book is full of little quotes and motivational tips to get you up and moving to get fit and healthy. With the occasional workout to help you along the way.
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Health Tips
Contains lot of important notes that would teach readers alot about health Medical issues. A very helpful book indeed. Adapted from 'Where there is no Doctor'.
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𝔾𝕚𝕣𝕝'𝕤 𝔾𝕦𝕚𝕕𝕖 🌻🦋
💎 Lifestyle advice 💎 How-tos 💎 Beauty tips 💎 Mental health advice 💎 Self-care advice
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The Health Book
A book of finally becoming the person you want to be. Exercises, diets, tips, motivation, etc.
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Girls How To : Lose Weight and Exercise Right
Wanna lose weight and have fun? Read how to find out! Many tips include how to lose weight without exercise, being and how to stay fit, and more! {I am not responsible if you do the exercises wrong!} SUGGESTED APPS- Sworkit Suggested COMMUNITIES- TheSquatChallenge- join the biggest fit community group for ladies! Res...
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The Fat Bitch Diet
"I don't think he's a member; he must be the new personal trainer." Bursting with humor and emotion, The Fat Bitch Diet tells the light-hearted story of a heavy, witty, twenty-something female who challenges herself to lose weight after she becomes a victim of a viral video. A.R. Khan skillfully entertains with witty...
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Weight Loss Daily (updated 5/07/20)
LAST UPDATED: May 07, 2020 SCHEDULED UPDATE: TBD ==================================== Feel like you're lacking the motivation to workout and eat healthier? If you answered yes, than this is the book for you! Lose weight the healthy way! This book will included the following: *Weight loss motivation *Weight loss tips ...
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Fitness
This book will be about fitness work outs and diets and my story how I went from being a weak lame person to fairly strong fit healthy person . Hope you enjoy it
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the fitness guide
this is a guide to living a healthy life COPYRIGHT © THE FITNESS GUIDE || ARCTICMONKEYSAF
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FITNESS ROUTINES!
This is a Wattpad book that will help you get into your fitness routines and how to not give up to quickly.... Good luck!
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My Workout Routine
Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! Bible Verses! Motivation! And Maybe Some Abs Pretty Soon!! I Hope You...
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Diet & Exercise
diet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*
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Lazy girls guide to a hot body
For any of you lazy lot out there, how would you like a simple routine to get a hot body without changing too much of your personal lives? You can do one exercise that'll take probably less than 5 minutes a day to really get that perfect hourglass figure that we all dream of! So read ahead if you want that tiny waist...
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BE FIT THE RIGHT WAY
Some of this are from different websites. Some of this things are from my opinions. I hope you like it.
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Work outs
Hey guys so this is not a book! If you know me you know that I love to workout. I don't like to go to the gym tho. So these workouts are at home Workouts! If you have any tips or a fav workout leave it in the comments cause I'd love to read them!
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Ultimate Workouts for the Best Body of your Life
In this book, I will include effective workouts, guides, motivational quotes, and more to help you achieve your desired body. Although this, you must keep in mind that I am not a professional.
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FIT ME: A Teen Weight Loss Blog
Let's be honest. We can think of a million and one reasons not to do something. It's in our nature as humans, especially when the word diet is involved. Join me in the highs and lows of weight loss and getting in shape, as I curb food cravings, squash laziness, and work toward my new lifestyle as a fit teenage girl. D...
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Weight Loss Tips
All the tips and tricks of weight loss, or at least from what I've learned to lose 35 pounds in only 3 months.
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My Teen Weight Loss Journey
Thoughts and events of a 16 year old girl trying to lose weight while also trying to survive high school.
