Diettips Stories

based on my experience about weight loss

This book is intended to share my weight loss journey, going from 56,2kg to 52-53kg at 155cm by Ramadan. I want to do this to feel and get a lot healthier and fitter. I...

Hi! This is a book where i'm going to share my diet journey. I'm a dieter I love food, dieting and studying eating habits. I want to test several diets and tricks to ev...

let exercise be your stress relief, not food. || fitness journal + notes