Selftherapy Stories

What does it feel like to feel like a failure ? To look at others and think of yourself as a piece of shit. Well, here's how I feel

This is a book written by the Ink Spillers for anyone who needs some advice and help on healthy ways to combat depression, anxiety, eating disorders and any other issue that they might be struggling with. It will include tips for healthy living, diets, distraction techniques and how to keep yourself busy so that you are not too alone in your own thoughts for a long period of time (because we know how damaging over thinking can be to one's mind). "Depression isn't the word for it. Brain crash is more like it. It is a total assault of the body as well as the brain, every bit as much a physical illness as mental. This is an illness that lays waste to the body as well as the mind. You can't think, you can't move, you can't function." In this book, we aim to help you fight the physical effects of these afflictions, so that things can become more bearable.

Persönliche & random Texte bzw Tagebuch Einträge oderso.

Serendipity is something i have yet to experience, but its the only thing keeping me going.

I have always had to write out my feelings, because if I don't, I slowly start to feel like I am going criminally insane. My brain naturally goes a million miles a minute, my ADD and GAD (General Anxiety Disorder) being excluded from the equation. I am constantly thinking, which can occasionally be a very dangerous pastime for me, because I overthink literally anything and everything. This is my way of letting go of years-old grudges. My way of self-therapy. My way for closure. My way of successfully explaining why I am the way I am. My way of having a better understanding of myself. My way of understanding situations from all perspectives. Most importantly, it's my way of healing, mentally and emotionally.

Story about my personal life being turned around for 360 degrees

My deepest thoughts

"I don't know if you've ever felt like that. That you wanted to sleep for a thousand years. Or just not exist. Or just not be aware that you do exist. Or something like that. I think wanting that is very morbid, but I want it when I get like this. That's why I'm trying not to think. I just want it all to stop spinning." - Stepehen Chbosky

not I found left on my phone. figured it should be seen.

thoughts - actions - memories

This is for all you suicidal, and depressed, and bipolar people out here. I love you. I know what your thinking. not really, or if you knew who I was you wouldn't, or you don't even know me! how could you possibly love me. well I do. Unconditional love is more needed in this world now than ever before. so I love you.

"Art without an audience is just self-therapy"

madness of the mind, where writing leads to the soul

an entangled string of messy thoughts and feelings in the form of a creative outlet

This is a public journal about things most people keep private. I am a hurt person, and here, I try to pinpoint specific memories and explore them.

this story takes a look into what my life was like growing up and what it is like now. i just feel so much better explaining it all in a story bc writing is the only way i can vent. i'm doing this because the advice of other people could do me some good.

A world in which I go to feel at peace amidst all the troubles.

just read the book idiots