Weighloss Stories

Hi! This is a book where i'm going to share my diet journey. I'm a dieter I love food, dieting and studying eating habits. I want to test several diets and tricks to ev...

Tracking your progress is crucial when you're trying to lose weight, as it can help you stay motivated, make adjustments to your plan, and ultimately achieve your weight...

Ill try to keep up with this :)

Today isn't yesterday. Tomorrow.. Is for change.

Meal prepping can be a valuable tool for weight loss as it promotes portion control, helps maintain a balanced diet, and reduces the likelihood of impulsive unhealthy ea...

Weight loss is not easy - this statement will probably resonate to a lot of people who have been struggling for years to shed a few pounds or a good chunk of weight. Not...

i want to lose 9kg

I glimpsed at the mirror opposite me from the hospital bed I was laying on, "Who is she, " I said looking at the reflection in the mirror, it was a beautiful b...

don't romanticize my life,

Successful weight loss is often achieved through a combination of dietary changes, regular physical activity, and the adoption of healthy lifestyle habits

Don't read this if it may trigger you and I'm currently using it as a way to hold myself accountable.

We all have the foods we love and the things we love to do, but when the foods are filled with fat and the activities we love to do consist of sitting on the couch or in...