Historias de Weighloss

Hi! This is a book where i'm going to share my diet journey. I'm a dieter I love food, dieting and studying eating habits. I want to test several diets and tricks to evaluate their effectiveness. In the end the goal would be to find the ideal diet

I glimpsed at the mirror opposite me from the hospital bed I was laying on, "Who is she, " I said looking at the reflection in the mirror, it was a beautiful brunette with ocean blue doe eyes, a small slim face,e, a sharp jawline, and dimples on both sides of her cheek, she had model's body with huge hips and a small waistline ... She wasn't beautiful... She was drop-dead gorgeous My name is Carmen Courtney Conner aged 17, Six months ago I was in an awful accident leading to me being in a coma for Six months with no b

Don't read this if it may trigger you and I'm currently using it as a way to hold myself accountable.

Meal prepping can be a valuable tool for weight loss as it promotes portion control, helps maintain a balanced diet, and reduces the likelihood of impulsive unhealthy eating choices. By preparing healthy meals in advance, individuals can stay on track with their nutritional goals and manage calorie intake more effectively.

Hello this is mrilyndgogen. from (USA).if you want to reducing fat easy way there are some real ways for easy effective weight loss.click here more info. https://www.fitberdy.com/keto-for-you-diet/

Successful weight loss is often achieved through a combination of dietary changes, regular physical activity, and the adoption of healthy lifestyle habits

don't romanticize my life,

This is the journey of my weight loss process HW: 76.7kg GW: 60 kg H: 178 cm Hope you enjoy:)

Today isn't yesterday. Tomorrow.. Is for change.

Tracking your progress is crucial when you're trying to lose weight, as it can help you stay motivated, make adjustments to your plan, and ultimately achieve your weight loss goals. Here are some reasons why tracking your progress is important:

Ill try to keep up with this :)

We all have the foods we love and the things we love to do, but when the foods are filled with fat and the activities we love to do consist of sitting on the couch or in a bed it is no surprise we gain weight. Before you know it the sight of yourself in the mirror is enough to make you sick. .. Well at lease that is what happened to me, and I am trying to make it better and lose weight. Beginning weight 136. LET'S DO THIS