Womensfitness Stories

New Health 101 offers the best health supplements & online guides for men & women to help them in losing weight & gaining a healthier, positive life tomorrow.

Hey everyone! This book is made just to track my progress as I aim to lose weight. I am currently 5'1 at 150 lbs and my goals is 120 lbs. I have always been inconsistent...

Wake up in the early morning, get the kids dressed for school, make breakfast, pack lunches, find the missing tie, and pick up the grocery items..... all before 9 A.M! I...