Note :- Do follow this challenge without any cheating. If you follow all this you really got good results.
Best of luck.
Workout for Day - 2
1. Skipping :- 150 × 3
Or
2. Jumping Jack's :- 30 × 3
3. Butt kicks :- 50 × 3
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You Own Workout Zone
Non-FictionThis book is About the 30-day challenge. Daily updates of workouts. 15 / 15 Days diet Plan ( General planes ) This book is for everyone who loves to lose weight or challenges themselves. © All Copyright Reserved 2021