● Any Day you can start this challenge. With your friends Or parents or partner.
● I will upload Diet plans two time in month. After 15th day.
● I will Upload Daily home basic exercises schedule.
● Workout helps you a lot, but never forget that healthy eating will work 70%. And workout works 30%.
● This book is totally free. As well as diet plan.
● If anyone really wants to do that challenge in my guidance can DM me.
● For those who want to take Personal Training can contact me threw DM because it's payable.
● I am a fitness trainer and asli studying nutrition in exercises.
● I always want to do that kind for work for free. Because I never got these kind of opportunities.
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Hope you will like that Series.
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Lots of Love
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KokoRao
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YOU ARE READING
You Own Workout Zone
Non-FictionThis book is About the 30-day challenge. Daily updates of workouts. 15 / 15 Days diet Plan ( General planes ) This book is for everyone who loves to lose weight or challenges themselves. © All Copyright Reserved 2021
