My Personal Rant Book

Anger

Anger, aka that one emotion that we usually try to repress but it always shows

I feel like for most of my life (especially during my preteen years) I've had itty bit of anger problems and controlling my emotions in general

I don't know if I'm like this because of my condition, considering the fact that people with my condition tend to be hyper emotional and a lot of them get angry easily...come to think about it that's probably the case i dunno

For many years I've tried to dominate my emotions but usually when i try i fail.

And it's worse when i feel like i have a lot of pressure on me, like school, strict parents with great expectations, stress, ect.

What's worse is that a lot of times a tend to take out my anger on my parents, my step dad and sometimes my little sis. Which i know is absolutely wrong i acknowledge that.

I made this book as a way to release myself. Release my frustrations, anger, thoughts and all that. This is like free therapy for me.

I get annoyed easily, i get agitated easily and quarantine ain't helping me. I'm tired of staying home in my loud household, i absolutely HATE online school and i just wish that this whole thing was a fever dream. I wanna go out, i wanna go to school, i just want this to end

But tbh i feel like my anger problems have quite improved a little (not enough though)
Maybe it's because I've matured a little (i suppose) and y'know the older you get the better you are at handling your emotions

Anyways I'm done cya