Equine Assistance

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Helping myself is a hard thing to do
Of course, if it was easy, I wouldn't  be here.
Reviewing one's actions and emotions,
Searching for something new, though
Every now and again, a reminder comes through.

Taking the time to assess my needs
Hoarding things and information
Even though it sounds selfish to me, it is
Right for me at this time.
A moment later, a deeper breath,
Picturing my ideal self
Yielding to my own self therapy.

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