Train method
The train method is really simple. You will imagine yourself on a train going to your DR. At the end of the ride, you are going to step off and imagine your DR form around you.
The elevator method
The elevator method is another really simple method. You are going to imagine yourself boarding an elevator. With each floor you pass, your energy levels get higher. Once you feel your energy be high enough, your going to get off at a floor that is going to be your DR room. You will walk to your DR self sleeping in the bed and imagine you two comjng as one. Then you will fall asleep and be in your DR. I'm pretty sure this is it, but here is a video better explaining it.
