Siddharth's death has shaken us badly. Even our family isn't understanding the pain we are going through. Neither anyone we have to share with & endure it. Things are getting worst. We want to come out of the pain. So, my dear readers as your writer...
You feel suffocated when you woke up From sleep at morning. The irritation & sadness are real.
👉 You know when we wake up in the morning our brain automatically brings our current situation infront of us so that we can start the day according to that.
Issi process mai Siddharth's demise hit us & the brain says, “Abey, tu dukh mein thi bhul gayi? Wo Tere Siddharth is no more na"
To ye pehla realisation hits you hard & makes you feel life tearing up things. Automatically tumlog uss dard ko kam krne k liye ussi mohol mein ghumneko sochte ho. And phir wo sab sad song wala vms dekhke khudko hurt krte ho.
Yehi horaha hein. Iss circle ko badlo. Ye sach ko accept kro ki ye huya ki. But jab bhi kheyal aye ki “yaar kash aj sunneko ata ki wo sapna tha"... Tbhi khudpe break lagao.
Kuch aur k bre m socho. Real life m khudke liye kya kya krna h wo socho. Kuch aur search krke dekho. Dekhna chain milega. Uss circle se khudki brain ko khelwana band kro.
Yaad rakhna, tum insaan ho. Robot nehi ki ye sab ek paal m hojayega. Humans ko pliss process m wakt lgta hi h.
To jab dard ho khudko koso maat ya ye maat kaho “ki nehi horaha kuch kam". Hoga yaar. Iss pain ko burden maat smjho. Khudke andar k soul ko ek bcche k tarah palo.
Usse kaho ki, “baby, It's okay. Apnalo. Aao kuch aur ka tumhe adat dilwati hu ".
Read this 👇
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So, ye bht Normal h ki subhe thoda ajeeb lgta h. Isko normalize karo.
Aur,iss time dhyaan kahi aur laga rahe ye assure karo. Youtube pe kuch dance wagera dekhlo, ya koi aur FF padhlo. Ya meditation karo, yoga karo, padho. Kuch bhi krke morning m apni brain ko busy rkho.
These things will help you a lot. Save karlo chahe 👇
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